Masthead header

Category Archives: happiness

  One of my fondest memories of my late grandmother is walking into her home in New Delhi, India and finding her watching The Oprah Winfrey Show. The only difference was that it wasn’t Oprah that was talking, but a voice dubbed over translating her words in Hindi. Although the voice was different, the words were the […]

View full post »

Image via evgeny atamanenko/bigstock.com I knew there was something wrong when my stomach started to hurt every morning before school. It is true what they say, that the mind and the body are intimately connected. As a young child, I would often spend my summers in India visiting my grandparents. And since the summers were […]

View full post »

Happy New Year Friends! Let’s start this year off right. So what if we told you that there is a way to feel more energized each day, have greater mental clarity and be able to spend more quality time with your family and friends? You would want to know how right? Check out our latest […]

View full post »

Image via Photocreo Michal Bednarek/bigstock.com I was a young child when I first learned about hate. The memory, like those that make up our core, is vivid. To this day, it is the callous laughter of the girls who stood around me in a circle that I can still hear. It is the joy in […]

View full post »

Image via tan4ikk/bigstock.com I was 12 years old when I made my first vision board. Our assignment was to create a representation of what we hoped our life would look like in the future. Like most children, I scoured magazines and newspapers for magnificent houses, fancy cars and pictures of exotic lands that I would […]

View full post »