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Category Archives: parenting

As children, we have all heard the words ‘don’t talk to strangers’. But the trouble is, that this advice doesn’t always work. So what can we teach our children without making them fearful of everyone? Watch my new video with Dr. Fernandes and Dr. Sharma and let me know what you think! Here’s a new […]

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Coming from a family of nomads, traveling has always been a huge part of my life. I’m extremely lucky to have lived in and seen more than half of the world before I was even 12! The perspectives gained and lessons learned through travel are hard to teach in a classroom. So I always knew that […]

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Hey friends! I’m back with a brand new video with Dr. Fernandes! From how to teach your child strong body language to an exercise that helps your children deal with emotions–we cover a lot in 3.5 minutes! Check it out! How do you talk to your children about bullying?   Share on FacebookShare on TwitterGoogle+Pinterest

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I was recently interviewed by the Los Angeles Times about managing screen time for children and families and was so excited to not only see the interview online but in print too! We always worry about screen time for our children, but are we modeling healthy habits as well? I talked with Michelle Maltais of […]

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This year has been unlike any other. If you are a parent like me, then you may have stayed up some nights thinking about how you are going to raise children in a climate where our differences are often used to divide us rather than unite us. How will you teach them about love, tolerance […]

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